Inspired to make a healthy lifestyle change but need help getting started?
I consult women and men 40+ to get lasting results.
Inspired8™ by Stacey Smith embraces the philosophy that "your health determines your freedom."
Maximize your health and well-being through Nutrition, Mindset & Lifestyle.
Embrace your age. True health is the real wealth.
Let me help
Step into the new age of health and wellness lifestyle
Nutrition
Nutrition is the cornerstone of everything. What we eat dictates how we feel, and how we feel dictates what we do.
Mindset
Mindset is KEY to lasting change. Changing your perception helps you enjoy the process of becoming the best version of yourself.
Lifestyle
Lasting change occurs when it becomes your lifestyle. I give you the keys to make wellness your new lifestyle.
Enjoy your new wellness lifestyle
One-on-one consultation
I’ve made it simple to book your one-on-one call with me. Click the link and find a time that works best for you. We’ll confirm your date and time and we’re all set.
Share your challenges during our one hour phone consultation. Allow me to discuss the best strategies that will work specifically for you.
Within 24 hours of your Nutritional Consultation you will receive your custom Nutrition & Lifestyle recommendations based on your consult.
About Stacey...
Nutrition & Wellness Expert since 2006.
Hi There! Welcome 🙂
I’m Stacey…I’ve been working as a Holistic Nutritionist since 2006.
I place a large importance not just on Nutrition, but on the Mindset to make it your Lifestyle.
My combined education with my Degree in Psychology (Dalhousie University) & my Certification with The Canadian School of Natural Nutrition allows me to blend these two seamlessly. This helps my clients make their wellness changes sustainable.
While my experience in the world of Nutrition & Wellness is vast, there are a few key things that I specialize in (more on that in a moment;))
I’m the founder of a Wellness Clinic in Toronto, which I opened in 2009 and sold in 2019. During those 10 years, myself and my team served over 4,000 clients of varying needs. I was fortunate to work with some of Canada’s top professional athletes who were looking to level-up their game; to business executives looking to lose weight, or calm digestive issues. It’s important to me that everyone have access to effective tools to help them on their health journey and those taking their health to the next level.
Since selling my clinic in 2019, I’ve been delivering online both group and 1:1 nutritional consulting programs (avoiding the cold winters & following the sun!) This allows me the privilege of working with clients all over the world.
I firmly believe that our health is our greatest asset – it benefits all other areas of our life.
I specialize in eating for energy, digestive and hormonal health and the mindset to make this your lifestyle.
The way we treat our bodies now greatly impacts the way we age.
I look forward to the opportunity to speak with you directly, and design a wellness and lifestyle journey that best suits your needs.
Let's get started on your ideal lifestyle.
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